• Facts about alcoholism

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    Facts about alcoholism
    April is Alcoholism Awareness Month. Alcohol is the most commonly abused substance in the U.S.  Believe it or not, one in 12 adults (or 17.6 million people) suffer from alcohol abuse or dependency. All month long, we’ll be sharing information about alcohol abuse and resources where you, or a loved one, can turn to get help.
  • Before taking opioids

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    Before taking opioids
    There is no question that living with chronic pain is difficult.  Pain from a sudden injury is also tough to deal with, even short term.  And while opioids do serve a purpose, they also carry some very serious risks, including death from an unintentional overdose.
  • The addiction of likes

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    The addiction of likes
    No one can argue that social media—Facebook, Instagram, Twitter, etc—has changed the way we interact.  And now enter the iGen (short for iGeneration), the post-millennials who will be born never knowing a world without an iPhone or Facebook. 
  • Do you know the signs of addiction?

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    Do you know the signs of addiction?
    If you read my blog last week, you’ll remember I was FLOORED by the news that a 10-year-old Miami boy died suddenly of a fentanyl overdose.  Authorities still don’t know how he came in contact with the powerful drug.  One of the articles I read about his death said that it could have been as simple as touching a towel at the pool he...
  • Dopamine-friendly July Fourth Sides

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    Dopamine-friendly July Fourth Sides
    Looking for dopamine-boosting sides for your Fourth of July BBQ?  We've got a few recipes for you.  Remember to pair these with a protein like fish, chicken or a lean meat and you've got the perfect—and healthy—menu for your Fourth of July celebration. Broccoli salad with almonds and cranberry Ingredients 1/4 cup finely chopped red onion 1/3 cup olive oil 3 tablespoons 2% reduced-fat...
  • Relapse Does NOT Have to Be A Part of Your Recovery By Robin Bright

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    Relapse Does NOT Have to Be A Part of Your Recovery By Robin Bright
    I’ve heard it said, “Relapse is just a part of recovery.” I even saw it on a sweet, serene looking sharable graphic the other day on Instagram, so it must be true, right? Wrong. Relapse is not a part of recovery. Relapse is a part of the disease. There were over 59,000 drug related deaths in 2016 (up 19% from 2015) and that...
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