• A Day Of Dopamine Friendly Meals

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    A Day Of Dopamine Friendly Meals
    Sanus Biotech welcomes Guest Blogger Giana Sirota.  Giana is a health and fitness expert and a culinary food expert.  Tune in for her posts about living a healthy lifestyle, exercise tips and amazing recipes!   Too many times, we look for a pill that can make us happier, keep our anxiety down, help us sleep or help us stay awake. But did you know there are foods that will boost your...
  • Poached egg with grilled asparagus and shaved parmesan

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    Poached egg with grilled asparagus and shaved parmesan
    There is a ton of research that shows you may be able to eat your way to healthy dopamine levels.  Certain amino acids—specifically L-Tyrosine—is a precursor to dopamine.  Here is a great dopamine-friendly recipe that is versatile enough to eat at breakfast, lunch or dinner. Poached egg with grilled asparagus and shaved parmesan Ingredients: 1 egg Dash of white vinegar (for poaching the...
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