A Day Of Dopamine Friendly Meals July 06, 2017
Poached egg with grilled asparagus and shaved parmesan June 19, 2017
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on 0 commentsSanus Biotech welcomes Guest Blogger Giana Sirota. Giana is a health and fitness expert and a culinary food expert. Tune in for her posts about living a healthy lifestyle, exercise tips and amazing recipes! Too many times, we look for a pill that can make us happier, keep our anxiety down, help us sleep or help us stay awake. But did you know there are foods that will boost your mood?...
on 0 commentsThere is a ton of research that shows you may be able to eat your way to healthy dopamine levels. Certain amino acids—specifically L-Tyrosine—is a precursor to dopamine. Here is a great dopamine-friendly recipe that is versatile enough to eat at breakfast, lunch or dinner. Poached egg with grilled asparagus and shaved parmesan Ingredients: 1 egg Dash of white vinegar (for poaching the egg)...