• Coconut Oil.  To Use or Not?

    Coconut Oil. To Use or Not?

    Is Coconut Oil Still Good For You? By Giana B. Sirota Yes, Yes and Yes!  A new report by the American Heart Association says coconut oil is as bad for the body like other oils high in saturated fat, like butter, beef fat and palm oil. Additionally, USA Today reports 82% of the fat in coconut oil is saturated, way above that in butter (63%) and pork...
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