• Miso, spinach and kale soup

    Miso, spinach and kale soup

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    Miso is a fermented bean paste that is packed with protein.  In fact, a lot of people in Japan start their day eating miso, as it is said to help jumpstart your digestion and give you energy.
  • Poached egg with grilled asparagus and shaved parmesan

    Poached egg with grilled asparagus and shaved parmesan

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    There is a ton of research that shows you may be able to eat your way to healthy dopamine levels.  Certain amino acids—specifically L-Tyrosine—is a precursor to dopamine.  Here is a great dopamine-friendly recipe that is versatile enough to eat at breakfast, lunch or dinner. Poached egg with grilled asparagus and shaved parmesan Ingredients: 1 egg Dash of white vinegar (for poaching the egg)...
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