• Healthy recipes for your brain

    Healthy recipes for your brain

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    Eating brain healthy is as important as eating heart healthy. Here are a few easy recipes that will fuel your brain and keep the fog away.
  • A Day Of Dopamine Friendly Meals

    A Day Of Dopamine Friendly Meals

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    Sanus Biotech welcomes Guest Blogger Giana Sirota.  Giana is a health and fitness expert and a culinary food expert.  Tune in for her posts about living a healthy lifestyle, exercise tips and amazing recipes!   Too many times, we look for a pill that can make us happier, keep our anxiety down, help us sleep or help us stay awake. But did you know there are foods that will boost your mood?...
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