Tyrosine is a building block for dopamine. And several foods, including chocolate (dark), banana, avocados and green tea are all high in tyrosine. This smoothie recipe packs a tyrosine punch and helps when your sweet tooth is calling!
Add everything to a blender and blend until smooth. If you want to make it fancy, top the smoothie with chopped dark chocolate and sprinkle with a little matcha powder.
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If you’re a fan of Seinfeld, then you, like I, have probably fantasized about holding your own Festivus Airing Of Grievances. But that activity is better left to a sitcom.