Chocolate Banana Matcha Smoothie

July 25, 2017

Tyrosine is a building block for dopamine.  And several foods, including chocolate (dark), banana, avocados and green tea are all high in tyrosine.  This smoothie recipe packs a tyrosine punch and helps when your sweet tooth is calling!

Ingredients

 

  • 1 cup ice
  • 1 cup almond milk (unsweetened)
  • 1/2 avocado, pitted
  • 1 ripe banana, peeled (frozen is best)
  • 1 tbsp peanut or almond butter
  • 1 tsp matcha powder
  • 2 tbsp cacao powder

 

Directions

Add everything to a blender and blend until smooth. If you want to make it fancy, top the smoothie with chopped dark chocolate and sprinkle with a little matcha powder.

Enjoy!



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